Beginners Yoga Class Satyananda Style with Dr Nalini Sahay

New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from  Delhi. Recorded at Yoga Vidya Germany. You will find more information regarding yoga at http://www.yoga-vidya.org

Yoga Knee Exercises with Dr. Nalini Sahay

Yoga exercises for healthy knees, to remove knee problems. also good help for meditation. Taught by Dr. Nalini Sahay in Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org

Small Yoga Practice for Women Healthy Hormones - Satyananda Style

Simple and very efficient Yoga exercises for healthy hormones. For teenage women - and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org

Kaya Sthairyam Tantra Meditation with Nalini Sahay

om om om...hier eine Tantra-Meditation, angeleitet von Dr. Nalini Sahay. Sie gibt regelmässig Seminare bei Yoga-Vidya. Die Dauer der Meditation ist ca. 15 Minuten. Eine kurze Zeitspanne, die einlädt, diese wunderbare Art der Meditation kennenzulernen. Mehr über Yoga, Meditation und Ayurveda auf: http://www.yoga-vidya.de

Ajapa Japa - Tantra Meditation with Soham

om om om...hier eine ajapa japa meditation, angeleitet von dr. nalini sahay im satsang bei yoga-vidya bad meinberg  http://www.yoga-vidya.de. für mehr energie und konzentration

Yoga for Complete Beginners - Yoga Class 20 Minutes -more than 1 Mio Views

This Yoga Beginner's Class is one of the most popular Videos on Youtube: More than 1 Mio views. Many practice daily with this Video! Try it out - get recharged.

Vira Bhadrasana 2 - Visionary Hero Yoga Asana - silent Movie

Part two: Variation of this popular Yoga Asana.

Vira Bhadrasana heroe pose - silent movie

Watch how one of the most popular Yoga postures is done. Silent Movie. You need to look for the details yourself.