Short yoga class for advanced beginners

This is a short yoga class for advanced beginners`. Practice along with this short yoga class for busy people. Become a yoga teacher in 4 weeks – International yoga teachers` training!

A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra, half locust, half spinal twist with straight legs, and final relaxation. Recorded at Yoga Vidya in Bad Meinberg, Demonstrated by Thuy. Camera: Eduard. Voice: Sita.

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Heart opening mediation with Sukadev

German with English translation!
In this guided meditation uses Sukadev the technique of visualization. The meditation guides us into a connecton with heaven and earth. Seats stable and relaxed for the meditation.

For more english yoga videos, music, blog posts, etc., please visit our english pages.
For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages.

20 minütige geführte Meditation mit Sukadev. Setze dich ruhig und entspannt hin für die Meditation! Nimm einige tiefe Atemzüge. Übe in der Meditation Visualisierungen und erschaffe eine Verbindung mit den Energien des Himmels und der Erde.

Informationen über Meditation und Meditationstechniken findest du auf dem Yoga Vidya Meditationsportal. Bei Yoga Vidya finden täglich Yoga Kurse, Abendkurse, Mantrasingen und vieles mehr statt. Erfahre mehr über Yoga Vidya!

Acro Yoga demonstration by a group of AcroYoga Teacher

Do you wanna fly? Possible with AcroYoga. Acrobatic elements and Yoga combined with the connection to a pAcroYoga demonstration from the AxroYoga Teacher Training Level 1.
Enjoy this wonderful AcroYoga performance full of courage and enthusiasm.
Functional rooms bookable at Seminarhaus Shanti.
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s, music, blog posts, etc., please visit our english pages.

Sun Salutation - Slowly exactly Motion

This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun salutations, explaining at each step what to do. Sun salutations or Surya Namaskar very slowly and exactly with detailed information. The best warm-up exercise before beginning yoga postures. At Yoga Vidya the Sun Salutation will be practiced typically after the breathing exercises and before the asanas. Commented by Kaivalya, demonstrated by Nadin.

Information on Yoga Vidya Teachers Training Course or workshops. Visit Yoga Vidya in Germany and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu or in the Westerwald. For more english yoga videos, music, blog posts, etc., please visit our english pages!

Kakasana – several advanced varations of the Crow

Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging Yoga Asana.
Commented by Kaivalya, demonstrated by Monika.

Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More information on yoga. Information on Yoga Vidya Teachers Training Course or workshops.

Yoga demonstration by the Portuguese Yoga Confederation at the European ...

From 27th-29th May 2016 was the 2nd European Yoga Congress in Radhadesh, near Durbuy / Belgium. A Yoga Vidya Delegation together with Sukadev (the founder of Yoga Vidya) participated at this meeting of great European yoga organizations.
A highlight was an appearance with Kirtan and asanas of Confederação Portuguesa do Yoga / Yoga Portuguese Confederation. Yogis from Portugal, led by H. H. Jagat Guru Amrta Súránanda Maha Raja showing here deep devotion and joy in their practice.

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Vom 27.-29. Mai 2016 fand der 2. European Yoga Congress in Radhadesh, Nähe Durbuy/Belgien, statt. Bei diesem Treffen der großen europäischen Yoga Organisationen haben wir mit einer Delegation den verschiedenen Yoga Vidya Ashrams gemeinsam mit Sukadev an dem Kongress teilgenommen. Ein Highlight war ein Auftritt mit Kirtan und Asanas der Confederação Portuguesa do Yoga / Portuguese Yoga Confederation. Yogis aus Portugal, angeleitet von H. H. Jagat Guru Amrta Súránanda Mahá Rája, zeigen hier tiefe Hingabe und Freude in ihrer Praxis.

Yoga Vidya Events und Kongresse! Sei beim nächsten Mal mti dabei. Praktiziere intensiv Asanas bei Yoga Vidya.

Máitri Bhávána Meditáció 2

További videókat ès információkat a jògàròl, a meditàciòròl ès az ajurvèdàròl http://joganekem.ning.com. Ebben a meditációban összekapcsolódunk az Univerzális Szeretettel. Megtapasztaljuk, hogy testünk, érzéseink, gondolataink egész megtestesült lényünk nem más, mint etam vibhutim ennek a Szeretetnek a megnyilvánulása. Szívünk Terébe térve megtapasztaljuk a bennünk és minden teremtett lényben élő Végtelen Irgalmat és ezt sugározzuk ki önmagunkra és minden lényre.

In this meditation we connect with the Universal Love. We have the experience that our bodies, our thoughts and feelings, our whole incarnate beings is nothing more than etam vibhutim, a manifestation of this universal love. We return to the room of Our heart. In that we´ll find the in all beings inherent infinite mercy which radiates on us and all beings.
Information on Yoga Vidya Teachers Training Course or workshops at http://www.yoga-vidya.org/english/seminar.html. For more english yoga videos, music, blog posts, etc., please visit our english pages at https://my.yoga-vidya.org.

In dieser Meditation verbinden wir uns mit der Universellen Liebe. Wir machen die Erfahrung, dass unser Körper, unsere Gedanken und Gefühle, unser ganzes inkarniertes Wesen nichts anderes ist, als etam vibhutim, eine Manifestation dieser Universellen Liebe. Wir kehren in den Raum Unseres Herzen ein und erfahren dort die in uns und in allen Wesen wohnende unendliche Barmherzigkeit, die auf uns und auf alle Wesen ausstrahlt. Erfahre mehr über Yoga, Ayurveda, Meditation und das Seminarangebot bei Yoga Vidya.