Agni Sara - Atemtechnik gegen Panikattacken, geführt von Sukadev mit Har...

Agni Sara ist eine einfache Technik die Panikattacken beseitigen kann oder darin unterstützt anders mit einer umzugehen. Seminare bei Yoga Vidya die die Atem Praxis zum Inhalt haben https://www.yoga-vidya.de/seminare/interessengebiet/atem-praxis.html Hier sind mehr Informationen über Agni Sara http://wiki.yoga-vidya.de/Agni_Sara Sukadev führt dich durch die Übung. Die Lampenfieber Transformation – Yoga Atemübung die Sukadev im Film anspricht http://www.yoga-vidya.de/yogatherapie/uebungsvideos/yoga-gegen-stress/lampenfieber-transformation-yoga-atemuebung.html Seminare bei Yoga Vidya mit dem Thema Ängste überwinden https://www.yoga-vidya.de/seminare/interessengebiet/angst-ueberwinden.html


Harshakti demonstrates a special breathing exercise to affect a panic attac. Our english website: http://www.yoga-vidya.org/english.html English Videos as well on http://my.yoga-vidya.org/video

Asato Ma Sat Gamaya Mantra singen mit Ramashakti

Seminare bei Yoga Vidya zum Thema Mantrasingen und Musik - https://www.yoga-vidya.de/seminare/interessengebiet/mantras-und-musik.html. Das von Ramashakti gesungene Mantra „Asato Ma Sat Gamaya“ ist im Yoga Vidya Kirtanheft die Nr. 801. Es ist ein Abschnitt des Friedensgebetes das jeden Morgen und jeden Abend, an jedem Tag im Jahr bei Yoga Vidya gesungen wird. Friedensgebete für den Frieden in der Welt und das Wohlergehen aller. Das ganze Gebet ist sehr kraftvoll, aber auch der hier gesungene Abschnitt.

Asato Ma Sat Gamaya
Tamaso Ma Jyotir Gamaya
Mrityor Maamritam Gamaya

Om – Führe mich vom Unwirklichen zum Wirklichen,
von der Dunkelheit zum Licht,
von der Sterblichkeit zur Unsterblichkeit.

Durch das Mantrasingen werden auch die Chakras auf harmonische Weise in Schwingung versetzt. Mehr Mantras zum mitsingen: http://mein.yoga-vidya.de/video/video/listTagged?tag=vidya-mantras
Unser Kirtanheft gibt es im Yoga Vidya Online Shop zu kaufen. Genauso wie das Kirtan Notenheft http://www.yoga-vidya.de/shop/product_info.php?info=p61_Kirtan-Notenheft-mit-Akkorden--A5-Format--Ringbuch.html
Lausche und lasse dich berührren!

Our english website: http://www.yoga-vidya.org/english.html
English Videos as well on http://my.yoga-vidya.org/video
Workshops on mantra chanting and music at https://www.yoga-vidya.de/seminare/interessengebiet/mantras-und-musik.html.

Yoga Leg Lifts

Practice this basic yoga exercise in order to strengthen the psoas muscles, which connect the legs to the body, and are responsible for posture in the body. Mastering this exercise will also help you with other yoga postures. Good for beginners and more advanced practitioners. Demonstrated by Ruth and Mahashakti at Yoga Vidya Bad Meinberg. Camera: Eduard. Speaker: Sita.

For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html .

Variations of the Yoga Wheel Chakrasana

This video shows an advanced demonstration of the yoga wheel, also called chakrasana. You can see how to lift the legs and hands in this demonstration. Demonstrated by Santosha. Camera: Ravidas. Speaker: Sita.
For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .

Sun Salutations With Warrior 1-2-3 Variations

Learn how to incorporate the intermediate level warrior 1, 2 and 3 positions into your sun salutations routine with this video. This video is useful for people at all levels of ability, but is best for people who are already comfortable with the basic sun salutations. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.

For more information on all things related to yoga, videos, blog posts, music please see  http://my.yoga-vidya.org/ .
For more information on english courses at Yoga Vidya please see our English seminar pages  http://www.yoga-vidya.org/english/seminar.html .

Meditation to Ground and Strengthen Your Aura

Darshanie Sukhu leads us through a meditation exercise to
strengthen your energy field, or aura. You can do this daily, to connect to
your higher Self and to God. It will channel energy from the Source to you and
increase your energy field. You can do the practice along with the video.

For more english yoga videos, music, blog posts, etc., please
visit our english pages at http://my.yoga-vidya.org .

For more information on english classes, courses and seminars at
Yoga Vidya, please see our english seminar pages http://www.yoga-vidya.org/english/seminar.html
.

Guided Meditation with Nalini Sahay - Antarakasha Dharana

Follow along with this guided meditation with Dr. Nalini Sahay. The meditation is called Antarakasha Dharana. This video was recorded at a satsang at Yoga Vidya Bad Meinberg in July, 2014.
Dr. Nalini Sahay is a regular teacher at Yoga Vidya. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .