Beginners Yoga Class Satyananda Style with Dr Nalini Sahay

New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from  Delhi. Recorded at Yoga Vidya Germany. You will find more information regarding yoga at http://www.yoga-vidya.org

Yoga Knee Exercises with Dr. Nalini Sahay

Yoga exercises for healthy knees, to remove knee problems. also good help for meditation. Taught by Dr. Nalini Sahay in Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org

Small Yoga Practice for Women Healthy Hormones - Satyananda Style

Simple and very efficient Yoga exercises for healthy hormones. For teenage women - and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org