Nalini Discusses Sadhana

Dr. Nalini Sahay explains the importance of daily sadhana, and about yoga abhyasa, or practice. She concludes with the story of a Sufi saint. Listen to this wonderful and inspiring sanskrit chanting of chapter 7 of the Bhagavad Gita. In chapter 7 Lord Krishna explains to Arjuna the absolute reality, and the relative reality of Maya. To sign up for courses and seminars in english please see our english pages http://www.yoga-vidya.org/english/seminar.html . For more english yoga videos, discussions, and information about all topics related to yoga please see http://my.yoga-vidya.org/ .

Importance of Being Vegetarian

Swami Bodhichitananda explains the importance of being a vegetarian and the karmic consequences that can accrue from eating meat. For more information on english language seminars at Yoga Vidya please see here : http://www.yoga-vidya.org/english/seminar.html . For english videos, blog posts, discussions on all topics related to yoga visit our website at my.yoga-vidya.org .

Aradhana Sadhana Explained by Nalini Sahay

Dr. Nalini Sahay explain aradhana sadhana in this video and about how humans are the only species on earth that prays. She explains how depending on whether you are tamasic, rajasic, or sattvic, the perspective of how you pray will be different. Nalini teaches english courses and seminars at Yoga Vidya: http://www.yoga-vidya.org/english/seminar.html .  For more information on english yoga videos, blog posts, kirtan, please see http://my.yoga-vidya.org .

Nalini Explains Tattwa Shuddhi

Dr. Nalini Sahay explains what Tattwa Shuddhi is. She tells us that it means purification of the five elements: earth, water, fire, air and ether. These elements exist in the universe and also in our minds and bodies. The practice of Tattwa Shuddhi involves purifying these elements so that ether is the strongest. There are many practices, some involve bija mantras. Nalini teaches many courses here at Yoga Vidya, including one on Tattwa Suddhi Sadhana, which you can find out more about on our english pages here http://www.yoga-vidya.org/english/seminar.html#c51042 . For more information on all yoga topics in english please also see http://my.yoga-vidya.org/ .