Swami Bodhichitananda Guided Meditation on a Pillar of Light

Close your eyes and meditate along with Swami Bodhichitananda as he guides us through a short meditation on an infinite pillar of light. The video starts with one round of kapalabhati. Filmed during the english language course course Mythology and Hatha Yoga taught by Swami Bodhichitananda. For more information on our english language seminars please visit http://www.yoga-vidya.org/english/seminar.html#c51042 .