This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation. This is for anyone who already has a strong sun salutation or yoga practice, or who just wants to watch and be inspired. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.
For more information on all things related to yoga, videos, blog posts, music please see http://my.yoga-vidya.org/ .
For more information on english courses at Yoga Vidya please see http://www.yoga-vidya.org/english/seminar.html .
Keine Kommentare:
Kommentar veröffentlichen